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The Benefits of Playing Indoor Tennis

Just because the temperature is dropping doesn’t mean tennis has to be put on hold for the rest of the year. While tennis is traditionally played outside, there are several benefits of indoor tennis courts, particularly during the winter.

One of the obvious benefits of indoor tennis is that people can play, regardless of the weather outside. Playing tennis is no fun in the rain or snow, or even just when it’s a particularly chilly day. It's worth mentioning that whether you play tennis indoors or not, you will still enjoy all the health benefits of playing tennis.

Depending on the facility, many have very accommodating environments for playing indoor tennis including glare-free, indirect bright white lighting. 

A Guide to Lighting Tennis Courts

The trend over the last few years include a lot of indoor tennis facilities to make the jump to LED technology.  A proven LED System that is implemented in an appropriate manner will mean not only good light levels, but even distribution of light across the playing area, helping the players clearly track the tennis ball throughout the course of a point.

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Playing indoor tennis usually means it takes place at the local athletic club, park district, or collegiate facility.  Most of these indoor tennis facilities will include leagues, lessons, and other opportunities to meet people to play with.  Typically, you should have no issues finding people to play tennis with at an indoor tennis facility.  

Five Star Tennis Center

Some might not see this as a benefit, but indoors, the tennis ball speed off of the playing surface will consistently remain the same.  The controlled environment of an indoor tennis facility offers new players the opportunity to focus on the fundamentals without the distraction of outside variables. 

The differences between indoor and outdoor tennis can be expansive and quite meaningful.  Indoor tennis is more comfortable, more controlled, and usually involves a quicker pace.  Neither has the distinction of being better. Both are great arenas for practicing your skills and most importantly, enjoying tennis.